The Start of Spring
3/29/2026
March often brings the start of spring sports and new activities for many people. After months of winter routines, practices, games, and events, it’s time to start fresh with a new season. While these opportunities can be exciting and a great way to connect with others, it can also be hard to balance them with other commitments.
Being involved in sports or activities can support wellbeing by helping students stay active, build friendships, and develop new skills. At the same time it’s important to stay self-aware and make time to rest when you are busy. Finding a healthy balance between school, activities, and downtime will help you enjoy this spring.