Autumn Adjustments

10/26/25 

The crisp air and vibrant fall colors remind us that change is part of every season. The same way leaves shift from green to gold, students experience transitions in routines, classes, and responsibilities as the school year progresses. Fall is the perfect time to notice these changes, and reflect on how they make you feel. What are some small adjustments you can make to help you stay focused? 

As the year moves forward, academic expectations will begin to feel heavier. Tests will feel more daunting, and activities will begin to pile up. Managing pressure is part of staying healthy and successful. Taking short breaks, staying organized, and checking in on yourself are just as important as the project you are working on. By paying attention to the season around you and the changes in your own life, you can stay balanced, focused, and give yourself time to adjust.

-Reet Thakur